Welcome to Mind Awareness, the new face of coaching where we focus on helping clients create effective and lasting transformation by leveraging their strengths and skills to maximise impact.

This modern approach to change work is what we term “Mind Training” which quite simply means we utilise the best in the field of NLP, Clinical and Medical Hypnotherapy, Mindfulness, Positive psychology, CBT (Cognitive Behaviour Therapy), Transformational Leadership and Coaching, to empower individuals to re-focus their energy on self improvement and success.

Dealing with change can be a daunting part of life, yet change is the only constant. If you are reading this, it’s because you or someone you know would like to improve a certain aspect of life, performance or behaviour. Whether it is for personal or business success, with the help of the ‘Mind Training’ approach, we have helped many people achieve the change they desire in a safe and completely confidential way.

In just a few sessions many clients experience lasting results and mention that the improvements have expanded to other areas of their life. They feel more empowered with a sense of freedom and balance to be able to approach life’s hurdles with creativity and choices.

If you are interested in finding out more about how we can work together please check out our Services page. When you are ready, you can contact us or call us for an informal chat. See how Mind Training can be a beneficial part of your overall health and wellbeing and incorporated into your daily life.

 “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

– Buddha

For Health Professionals

Help with

• Anxiety and Stress
• Reduce/Clear Smoking
• Weight management
• Clearing Phobias and Fears
• Sports Performance
• Pain Relief
• TMJD and Bruxism
• Clear negative self talk
• Create and achieve your goals
• Motivation
• Mindfulness and Awareness
• Build better relationships
• Stress and Anxiety
• Migraines
• Be a confident public speaker
• Educational Performance
• Self Sabotage
• Goal Setting

Does it work?